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Actress Alia Bhatt took therapy after becoming a mother. Recently, Vaughan revealed this in an interview. In an interview with Vogue India, Alia talked about her motherhood journey.
The actress said, ‘I take great care of mental health. I go to therapy every week. This helps me realize that there is no problem that cannot be solved.
Alia further said that after giving birth to daughter Raha in November 2022, she has been taking regular therapy sessions so that she can learn to face the new challenges that come as a new mother as motherhood is always a learning process.
Ranbir Kapoor and Alia Bhatt with daughter Raha
Alia also had mom guilt
Alia also revealed that like other women, she also faced mom guilt after becoming a mother. It was always about what people would think of her. Can he manage everything well or not? He had to undergo therapy to answer all these questions.
Alia said in an interview, ‘When I started therapy, it was like a cleanse for me. Just as I take care of my body and go to the gym, I must also take care of my mind.
Alia announced her pregnancy by sharing this photo on 27 June 2022
2022 was very special for Alia
Alia and Ranbir Kapoor got married on 14 April 2022 after dating for years. Alia announced to become a mother after two months of marriage. Then Alia gave birth to daughter Raha in November that year. He gave this information to fans through social media.