Jamui/Gulshan Kashyap: As soon as summer ends, rains start. In such a situation, some people take bath in the rain, while others enjoy spicy chaat. But among all these, there are many people who fall ill due to the change in weather. In such a case, instead of taking expensive medicines, it is better to take care of some things in advance. All you have to do is put some leaves in water and then take a bath with this water.
Which leaves to add to bath water
Ayush doctor Dr. Ras Bihari Tiwari told Local 18 that people often face skin problems during the rainy season. People often face problems like irritation, itching, ringworm, itching due to sweat. People are troubled by this in this season. So if neem leaves are added to bathing water during the rainy season, then it becomes very effective. Neem has antibacterial properties, which help in removing skin problems. It not only removes skin but also many eye and hair problems. So if you also use it during the rainy season, then you will not have any skin related problems.
Use things present in the kitchen
Dr. Ras Bihari Tiwari says that there are many such things present in the kitchen of our house, which have medicinal properties. By using them, one can remain healthy in the rainy season. He said that there are many things like turmeric, cinnamon, cardamom, cloves, black pepper present in our kitchen. If these are used in the form of decoction, the body becomes quite immune and the ability to fight diseases increases in the rainy season.
take care of your diet
Along with adopting these tips, you should also take care of other things during the rainy season. Like do not eat outside food. Eating too much fried and spicy food can also cause sore throat.
Tags: Health tips, Local18
FIRST PUBLISHED : July 26, 2024, 13:31 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.
