3 hours ago
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- Know from the books, why it is important to recognize every emotion when it arises? When will life seem better than ever before?
Both fear and caution are within you. The first step in dealing with emotions is to recognize each emotion as it arises. Like, in case of fear you bring your caution to the fore. Look at your fear and recognize it as fear. You understand that fear originates from you and caution also originates from you. Both are within you. But they are not fighting among themselves. Rather, they are taking care of each other. (Transforming Feelings)
Connect with people by listening when they talk The most powerful way to connect with another person is to listen. Perhaps the most important thing we can give each other is our attention. Feel their words with your heart. Listen to what they are saying. Take care of him. Caring about what they say is more important than understanding them. Most of us are not able to make ourselves sensitive enough to know and understand this truth. (Just Listen)
Let go of what you don’t want, focus on what is When you focus on what you have, not what you need, you eventually get what you want. If you’re grateful for your job, you’ll do better work, be more productive, and maybe even get a promotion or raise. If you do this, life will look better than ever before and you will feel content. (Think of what you have)
If you want to enjoy life, start living in the present. A day where you just sit and think. A day in which you remain still and experience every precious moment of time. When we learn to stay centered in the present moment, we become more in control of our lives. We experience the joy of living, the miracle hidden in every breath. If we control our inner world, external circumstances will not be able to affect us. When we live moment by moment, we live at the center of life, where infinite wisdom resides. (Living in the Moment)
