Generally, hair starts graying as we approach old age, but many young people are experiencing graying of hair at a young age. Many people use chemical-based hair dryers to hide their hair loss, but these dry out the hair and the chemicals in it damage the hair.
In some cases there may be a genetic reason behind hair graying, but mostly it is linked to our deteriorating lifestyle and unhealthy food habits. Hair loss at an early age is almost certain if the hair is not nourished through proper nutrition.
Curry leaves are commonly used in South Indian dishes, but did you know that it can turn white hair black again? It is rich in beta, carotene and protein. Apart from this, curry leaves contain vitamins, calcium, phosphorus, iron and folic acid. If this leaf is made into a paste and applied to regular hair, falling hair can be blackened.
We are all aware of the medicinal properties of amla. If a man drinks a glass of amla juice every day, his hair will become natural and black on the inside and with this his body’s immunity will also be boosted. In addition, if you mix Amla powder with henna and apply it on the hair, hair growth will be good.
To prevent hair from turning white and weak, it is important that you include some citrus fruits in your daily diet. You can consume fruits like lemon, orange, the effect of which is seen in a few days.
Post Views:
7
